if you're not dripping sweat, you're not doing it right.


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Mar 27, 2012
@ 7:06 pm
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1,913 notes

emilyruns:

FOR EVERYONE ASKING ABOUT THIGH GAPS. THIS IS WHAT YOU DO!

i added 2.5 lb ankle weights to this… feel the burn.

emilyruns:

FOR EVERYONE ASKING ABOUT THIGH GAPS. THIS IS WHAT YOU DO!

i added 2.5 lb ankle weights to this… feel the burn.

(Source: tinymarrionete, via hourglassofhealth)


Video

Mar 27, 2012
@ 7:06 pm
Permalink
18,483 notes

effyeahfit:

getthegoodnessofhealthy:

lifeuhfindsaway:

Jennifer Lawrence training

whoa.


I really want to do this type of training! It looks so awesome!

This is so bad ass!!

wow!

(via bikini-by-summer)


Photo

Mar 26, 2012
@ 6:30 pm
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2,930 notes

(Source: berryhealthy, via fitmebaby)


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Mar 26, 2012
@ 6:22 pm
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506 notes

myfitness-app:

She works hard for her body, so hard for her body.. 

myfitness-app:

She works hard for her body, so hard for her body.. 

(Source: fierce-fit-fabulous, via sweatyfitness)


Photo

Mar 26, 2012
@ 6:19 pm
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2,339 notes

(via teenytinythighs)


Video

Mar 26, 2012
@ 6:19 pm
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5,453 notes

dude, no lie…

this is how i feel right now after finishing my first day of ‘brazilian butt lift’.

goddamn that shit is no joke.

(via teenytinythighs)


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Mar 2, 2012
@ 4:16 pm
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496 notes

(Source: fitnessgirljunkie, via strongerthanexcuses)


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Mar 2, 2012
@ 4:15 pm
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28 notes

(Source: happyhealthyinspire, via damnshesfit)


Text

Mar 2, 2012
@ 1:41 pm
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tennis anyone?

so last night’s workout consisted of an hour and forty-five minutes playing tennis with my boyfriend. i think i went all of last year without playing tennis once, and i’ve already played twice since it’s been getting warmer outside!

i’m so rusty though. :/


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Mar 1, 2012
@ 3:24 pm
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2,220 notes

mostlymental:

Umm… excuse me, where can I find these? Or am I going to have to steal them off her feet?! Seriously though these are cute.

 ^^what she said! for real, where are these from?!

mostlymental:

Umm… excuse me, where can I find these? Or am I going to have to steal them off her feet?! Seriously though these are cute.

 ^^what she said! for real, where are these from?!

(Source: kuriasukai, via mostlymental-deactivated2012040)